四季節氣養身餐－Book 介紹你這邊有好多好書

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吃美食，大家都喜歡，但對於吃想要深入做研究，除了可以多多與人交流外，閱讀相關書籍也是十分不錯的選擇喔。我十分推薦博客來網路書店，那邊賣的書，種類多又齊全，

更新速度又快，而且常有優惠，真的很不錯。像在飲食部份的書籍就有分甜點/麵包、酒、咖啡/茶、飲品/冰品、飲食文化、美食名店/指南、食譜、料理百科等等，我相信在這麼

多的書籍中，想要找到你需要的資料，應該非常的容易。像我在找一本四季節氣養身餐，它的內容我十分有興趣的，剛好博客來有賣，所以我就直接將四季節氣養身餐買回來，希望

快點拿到。如果對四季節氣養身餐也有興趣的朋友，歡迎到下面四季節氣養身餐的網頁連結參考看看喔。

四季節氣養身餐

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中國人養生，一向遵循「春溫、夏熱、秋燥、冬寒」來調節飲食，元朝忽思慧在《飲膳正藥》中，即已明白點出如何配合四季節氣、改變食物來調養身體！本書即是以承傳數千年民族智產──「二十四節氣」為基準，因應各節氣之自然氣候、人體的相對變化，設計出逾90道的時令養身餐。並依春夏秋冬四季細分章節，概述當此季節、時令的美味食材與飲食養身的特點，其後再實例示範滋味雋永、製作簡單的家常好菜有了本書，您可以依時依氣依季、循乎自然地調理自己與家人的健康！

本書特色．一＞＞＞以承傳數千年民族智產──「二十四節氣」為基準，因應各節氣之自然氣候、人體的相對變化，設計出逾90道的時令養身餐。
本書特色．二＞＞＞依春夏秋冬四季細分章節
概述當此季節、時令的美味食材與飲食養身的特點，其後再實例示範滋味雋永、製作簡單的家常好菜，您可以依時依氣依季、循乎自然地調理自己與家人的健康！

作者簡介李曼萍

省立台北護理專科畢業
曾任中興醫院、榮民總醫院、長庾醫院護士及護理長
從事烹飪教學與示範多年，常受電視、電台及民生報、中國時報等各大媒體邀請，擔任烹飪節目主講人及烹飪專欄作者。

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四季節氣養身餐

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Book 介紹你 這邊有好多好書

Book 介紹你 這邊有好多好書

四季節氣養身餐

Book 介紹你這邊有好多好書

Book 介紹你這邊有好多好書